Anatomy of a Pokehana bowl
Every bowl starts the same way — white rice and our house poke mix — and every ingredient below is yours to pick.
White rice + house poke mix
Includes cucumber, green onions, sweet onions, and sesame seeds. If you'd prefer to skip any of these to suit your taste or dietary needs, just say the word.
Choose your protein
Fresh-cut daily, with allergens listed on every option — and the pick that sets your bowl’s price.
Salmon
Rich and tender salmon fillet — sourced at its peak.
Salmon & Kanikama
Rich salmon fillet meets sweet, delicate kanikama.
Ahi Tuna
Deep ruby ahi tuna loin — oceanic flavor at its absolute finest.
Tuna & Kanikama
Deep ruby ahi tuna loin paired with sweet kanikama.
Tofu & Shiitake
Golden tofu with our in-house pickled shiitake.
Kanikama
Sweet and delicate, cubed to perfection.
Pick your sauce
Mixed right into the poke mix with your protein.
Togarashi Mayo
Citrusy notes, subtle spice and savoury umami.
Also available as a side
Gochujang
A savoury, spicy blend of gochujang and garlic — fiery, complex and bold.
Also available as a side
Classic Shoyu
Light, refreshing and full of depth — a traditional favourite.
Wasabi Mayo
A bright horseradish kick, rounded out with umami mayo.
Also available as a side
Tsume
Sweet and layered with notes of soy and caramel.
Also available as a side
Tamari Sesame
Rich, aged tamari with a toasty sesame finish.
Also available as a side
Togarashi Mayo (GF)
Citrusy notes, subtle spice and savoury umami — gluten-free.
Also available as a side
Wasabi Mayo (GF)
A bright horseradish kick, rounded out with umami mayo — gluten-free.
Also available as a side
Top it off
Pick any 4 — includedChoose up to 4, included — add more or go premium any time.
Veggies and Fruits
Earthy-sweet, julienned for crunch.
Crunchy, garden-sweet.
Peppery crunch, a pop of purple.
Golden kernels, sweet as summer.
Napa cabbage — tangy, fiery, alive.
Buttery green soybeans.
Cool, crisp and peppery.
Cool sesame seaweed salad — nutty and refreshing.
our house-pickled jalapeños with a balanced sweet-tangy heat.
Juicy, sun-sweet chunks.
Crunchies and Seasonings
Nori, sesame and umami in every sprinkle.
Toasted sesame with sriracha.
Golden and toasty — big aroma, bigger crunch.
Amber-fried, with crackle to spare.
Ribbons of roasted seaweed, deeply savoury.
Crunchy with a wasabi kick.
Feather-light crunch.
Delicate, sweet and shatter-crisp.
Premium add-ons
Flying Fish Roe — bright and briny.
Our tamari-pickled shiitake — deep, sweet umami.
Succulent, ripe mango packed with tangy sweetness.
Velvety, rich, adds the perfect creamy balance to every bite.
Allergens are listed on every ingredient and we’re happy to adjust any bowl — just let us know about any allergies when you order. Everything is prepared in one kitchen, though, so we can’t guarantee zero cross-contamination.
Ready to build?
Your protein, your sauce, your toppings — we’ll mix it fresh, ready for pickup or delivery.